HOW PELVIC FLOOR PHYSIOTHERAPY MAY HELP

The pelvic floor is a group of muscles located at the base of the pelvis. These muscles help support the bladder, uterus or prostate, and bowel, and they play a role in posture, core stability, and everyday movement. When these muscles become too weak, too tense, or uncoordinated, it may lead to discomfort, tension, or difficulty with regular activ